The essence of a Sikh's spiritual life is to seek union with God who transcends the universe but is present in every part of it. From this understanding, Sikhs believe that since God is present in every person, each individual stands as an equal before Him regardless of race, colour, nationality or sex. Thus, there is in Sikhism a religious basis for tolerance, freedom of conscience and social equality including women.
The Sikh way of life is a code of discipline laid down for the Sikhs by their Gurus or teachers. It is encourages people to strive for continual improvement and is a simple way of attaining salvation through performance of duty to family and society.
Guru Nanak himself set up a routine that combined work with serving the society at large and God. His message stated in the three principles means that one should remember God, earn one's livelihood and lead an ethical life and share one's earnings with others.
The daily prayer or Sikh Ardas, apart from directing them to be tolerant and respectful of other religions, asks them to work for the welfare of mankind and seek the good of all.
He whose livelihood is earned through work, And part of it given away in charity - Such a one, Nanak, truly knows the way to God. Var Sarang M1, 1245
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